Ebru Şinik

Holistic Health Writer, Ayurveda Trainer and Wellbeing Specialist

 Kurucu — Yükselen Çağ Wellbeing Akademi

 Kurucu — Daily Wellbeing Shop

 Kurucu Yönetim Kurulu Başkanı — Wellbeing Derneği

Ebru Şinik; a pioneer of the wellbeing movement in Turkey and an expert in Holistic Health and Preventive Medicine He is the architect of vocational training certificate programmes. Yükselen Çağ Wellbeing Şinik, the founder of the Akademi and Daily Wellbeing brands, is also an expert in these areas The Wellbeing and Holistic Health Association, which aims to raise social awareness, He is the Chairman of the Founding Board of Directors.

Şinik’s bestsellers include *Your Genes Are Not Your Destiny* and *Hidden in the Breath* She is the author of the books *Life* and *Holistic Detox Tips from Ebru Şinik*. Şinik also the ‘Your Genes Are Not Your Destiny’ methodology, which he has developed through many years of experience, which serves as a compass in everyday life and supports the brain’s capacity for neuroplasticity including the “Wellbeing Planner” workbook and app, which he designed himself, and is its creator.

A Science-Based and Sustainable Lifestyle: “Your Genes” The ‘It’s Not Your Destiny’ Methodology”

Şinik’s globally recognised expertise, based on many years of research, “Your Genes, Your Destiny”, which he developed as a result of his international training and practical experience It is the “Not Methodology”.

Şinik, by synthesising the ancient Ayurvedic system of preventive medicine with the modern science of epigenetics, With this signature methodology he has devised, the daily stress brought about by modern life It aims to optimise these factors and physiological loads using a scientific approach.

The ‘Your Genes Are Not Your Destiny’ Methodology: Guidance for lasting transformation in everyday life It integrates into your lifestyle as daily micro-habits, without disrupting your comfort zone.

This scientific system, which fosters sustainable daily routines, enables individuals and organisations to by supporting biological flexibility, improving quality of life step by step and in a lasting way is increasing.

Academic and Institutional Impact

Avrupa’da bir üniversite bünyesinde açılan ilk Wellbeing Uzmanlık Sertifikasyon Programı'nın Şinik, an architect and lead trainer, under the umbrella of the Yükselen Çağ Wellbeing Academy, Three programmes based on preventive medicine, accredited by the International Coaching Federation It trains experts on a global scale through various vocational training programmes;

I. Wellbeing Specialist Certificate Programme

II. Biointegrative Breath Therapy Practitioner Certification Programme

III. Longevity Rutinleri & Beslenmesi ve Takviyeleri Sertifika Programı

Organisational Wellbeing and Strategic Impact

Şinik, in line with the motto ‘Be Well, Be Happy’, has been working with leaders and teams in the business world

To optimise their performance, we provide corporate solutions to companies operating at both national and international levels

We deliver strategic training in the areas of wellbeing and work-life balance; Longevity and

Fonksiyonel Tıp Klinikleri, lüks gayrimenkul&ofis projeleri, wellness & wellbeing markalarına provides consultancy services.

Corporate Wellbeing Programmes with Ebru Şinik

Ebru Şinik, who serves as the Wellbeing Ambassador for Mercedes-Benz’s ‘She’s Mercedes’ project, said: “Wellbeing

Within the framework of the ‘Be Happy’ motto, supporting the performance of leaders and teams, the organisation It designs Corporate Wellbeing and Work-Life Balance programmes tailored to the organisation’s culture.

In addition to strategic training programmes for national and international companies, as well as for organisations and brands Wellbeing provides consultancy services.