Yeliz Kırbıyık
Curriculum Vitae
A Wellbeing Specialist approaches wellbeing not merely as a psychological motivational process, but as a ‘biological and mental management system’ situated at the intersection of modern medicine, epigenetics, neurobiology and Ayurvedic preventive medicine.
A holistic approach encompassing diet, exercise, stress management and general lifestyle changes that positively influence gene expression ‘Wellbeing’ yaklaşımıyla bireysel danışmanlıklar vermektedir.
Danışanlarında beden, zihin, duygu durumu ve yaşam alışkanlıkları arasındaki ilişkiyi bütünsel bir bakışla değerlendirip, sürdürülebilir bir dönüşüm sağlamaktadır.
It offers organisations practical work-life balance initiatives through training and content designed to raise awareness of the ‘Healthy Body – Healthy Mind’ concept.
EDUCATION
2024 Yükselen Çağ Wellbeing Academy’de ICF-accredited Wellbeing Expertise has completed the (Wellbeing Coach) training programme.
EXPERTISE AND CERTIFICATES
2025 Wellbeing Uzmanı (Wellbeing Coach) Rising Age Wellbeing Academy
2019 Medikal Egzersiz Specialist FMI (Functional Movement Institute)
2018 Corrective Egzersiz Specialist FMI (Functional Movement Institute)
KEY COMPETENCIES
A broad, interdisciplinary perspective
Guidance on an Epigenetics-Based Sustainable Lifestyle Transformation
Stress Management Solutions Using Medical Breathing Techniques
Ayurvedik Koruyucu Tıp ve Beslenme yaklaşımı ile fizyolojik oksidatif stres yükünü optimize etme
Stress management and awareness of emotional wellbeing through mindfulness and mantra meditation practices
Wellbeing Experts, developed by Ebru Şinik as part of her preventive medicine protocols and taught to her students at the Yükselen Çağ Wellbeing Academy "The ‘Your Genes Are Not Your Destiny’ Methodology"which forms the basis of; aims to regulate the damage caused by chronic stress to the autonomic nervous system using scientific protocols, to optimise gene expression (epigenetics) through lifestyle changes, and to manage the ageing process (longevity) by preserving telomere health at a cellular level.
